While the body of scientific research being conducted on essential oil effectiveness is still growing, there’s no disputing the healing properties of plants. Many contain compounds that fight harmful bacteria,
What follows is an A–Z list of general guidelines for using essential oils with a variety of methods. METHOD OF USEAMOUNT TO USENOTESBATHS, GENERALDiluted: 3–8 dropsUndiluted: 1–4 dropsRun the bath