insomnia

CHAMOMILE ROMAN
Oils

CHAMOMILE ROMAN essential oil

Type of plant: Small plant with feathery leaves and small white daisy-like flowers Part used: Flowers and stems Method of extraction: Steam distillation Data: For at least 2,000 years chamomile has been used extensively as a
bergamot
Oils

BERGAMOT essential oil

Citrus bergamia, Citrus aurantium ssp. bergamia - Plant Family: Rutaceae Bergamot Type of plant: Small tree growing to 15 feet, with white star-shaped flowers and small yellow-green citrus fruits Part