Recipes

Headaches

Several essential oils in the Basic Care Kit can ease headaches, but since headaches arise from a variety of causes, refer to all the sub-sections here before deciding which treatment is most appropriate. General headache,…

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Heartburn

8 herbs and spices for your brain health

Recipes

Hay Fever

Hay fever tratment with essential oils Put 1 drop each of chamomile roman and lemon essential oils onto a tissue and inhale. Also add the following combination to baths, diluted first in a little carrier…

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Headaches

Energizing essential oils blends - for roller

Recipes

Frostbite

Treat frostbites with essential oils Massage up to 3 drops of undiluted geranium into the affected area. When the person is warm, massage the area with the following oil: Basic blend for frostbites Geranium 4…

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DIY homemade hand sanitizer recipes

Headaches

Recipes

Fainting

Untie any tight clothing and raise the legs slightly higher than the head. Hold an open bottle of essential oil under the patient’s nose: use lavender, rosemary, or peppermint. Or put 2 drops of any…

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Headaches

Hay Fever

Recipes

Earache

Persistent pain and earache could indicate a perforated eardrum or an infection, and you should seek a medical diagnosis. General Earache For general earache that could be due to hardened wax buildup, warm a teaspoon…

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DIY homemade hand sanitizer recipes

Headaches

Recipes

Diarrhea

Diarrhea may be caused by a whole range of conditions that generally fall into three categories: food-related, nerve-related, and viral-related. In all cases, drink large quantities of water and take a rehydration solution to help…

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Heartburn

DIY homemade hand sanitizer recipes

Recipes

Coughs

Dry Coughs – essential oils remedy Basic blend for dry coughs Eucalyptus radiata 3 drops Thyme linalol 2 drops Blend together and then dilute by adding 4–5 drops to each teaspoon (5 mL) of carrier…

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DIY homemade hand sanitizer recipes

8 herbs and spices for your brain health

Recipes

Convalescence

Essential oils to use on convalescence If you have a convalescent at home it may well be worth investing in essential oils that are not included in the Basic Care Kit. The following oils, which…

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8 herbs and spices for your brain health

Headaches

Recipes

Common Cold

Treat common cold with essential oils Blend the following essential oils together and use 3–4 drops in a hot bath, first diluted in a little carrier oil. Lie back and deeply inhale the aroma: Basic…

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DIY homemade hand sanitizer recipes

8 herbs and spices for your brain health

What you need to know about aromatherapy

DIY homemade hand sanitizer recipes

Recipes

Chapped lips/skin

Apply to the lips: Basic chapped lips blend Chamomile roman 2 drops Geranium 2 drops Mix well with 2 teaspoons (10 mL) of aloe vera gel or basic balm. Use a small amount for each…

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Headaches

Hay Fever

Recipes

Bruises \ bumps

Make up 2 bowls of water, 1 hot and 1 cold, and add the following to both: Basic bruises blend Lavender 2 drops Rosemary 3 drops Geranium 1 drop basic bruises blend Soak a washcloth…

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DIY homemade hand sanitizer recipes

8 herbs and spices for your brain health