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How to remove dental plaque naturally? Home remedy in 5 minutes

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Dental plaque is the accumulation of food waste on the surfaces of both internal and external teeth. It is an oral infection that can lead to poor breath and other issues with oral health if the compounds harden and calcinate in the teeth and cause bleeding. Although there is no conclusive approach to plaque prevention, there are unique diy approaches that can help you lower the residue accumulation and prevent the disease from worsening.

Dental Plaque

Who Is at a Higher Risk?

Smokers may get yellowish stains on their teeth because they build up nicotine on their teeth and people who drink too much coffee or tea are more susceptible to plaque dental. If left untreated, plaque can cause dental decay and teeth loss.

The average person will meet with their dentist every 6 months to do a procedure known as deep prophylaxis, a dental procedure that thoroughly cleans the teeth. While the procedure is inexpensive, it is avoided by many people, because they fear dental care. If so, don’t worry, there are two effective natural remedies that can save you a ride to the dentist’s office.

Dental plaque home remedy no.1

You will need:

  • Half a liter of water
  • 60 grams of flour nutshell


In an aluminum container, on low heat, boil the water together with the flour nutshell. Wait for it to reach the boiling point and then leave it to boil for 10 more minutes. Turn off the heat. When the mixture cools off, you can use it to brush the teeth for 5 minutes, 2 times per one month.

Dental plaque home remedy no.2

You will need:

  • 2 tbsp of sunflower seed
  • 2 tbsp of lime juice
  • Half a liter of water


Put the ingredients in an aluminum container and simmer it over low heat for 60 minutes. Use the mixture to brush the teeth for 5 minutes, twice per month.

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