Rub a little of the following oil over the upper abdomen:
| Cardamom | 3 drops |
| Peppermint | 2 drops |
Dilute 3–5 drops in 1 teaspoon (5 mL) of carrier oil.
Other Essential Oils That Could Be Used to Treat This Condition: lavender, geranium, *clove bud (Syzygium aromaticum), *fennel, sweet (Foeniculum vulgare var. dulce), *coriander seed (Coriandrum sativum), *basil linalol (Ocimum basilicum ct. linalool), *marjoram, sweet (Origanum majorana), *spearmint (Mentha spicata)