Recipes

Heartburn

heartburn

Rub a little of the following oil over the upper abdomen:

Cardamom3 drops
Peppermint2 drops

Dilute 3–5 drops in 1 teaspoon (5 mL) of carrier oil.

Other Essential Oils That Could Be Used to Treat This Condition: lavender, geranium, *clove bud (Syzygium aromaticum), *fennel, sweet (Foeniculum vulgare var. dulce), *coriander seed (Coriandrum sativum), *basil linalol (Ocimum basilicum ct. linalool), *marjoram, sweet (Origanum majorana), *spearmint (Mentha spicata)

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