Hay Fever

Hay fever tratment with essential oils

Put 1 drop each of chamomile roman and lemon essential oils onto a tissue and inhale. Also add the following combination to baths, diluted first in a little carrier oil:

Basic blend – baths

Chamomile roman 2 drops
Lemon2 drops
Lavender 1 drop

The neck, chest, and back can be massaged with the following oil:

Basic blend – massage

Chamomile roman 2 drops
Geranium 1 drop
Lemon 1 drop

Blend together and then dilute by adding 3–5 drops to each teaspoon (5 mL) of carrier oil.

Because hay fever affects people in different ways, it can take trial and error to find an effective treatment. Experiment with the essential oils.

Other Essential Oils That Could Be Used to Treat This Condition: peppermint, rosemary, geranium, *immortelle (Helichrysum italicum), *spearmint (Mentha spicata), *cajuput (Melaleuca cajuputi), *niaouli (Melaleuca quinquenervia)

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