Frozen shoulder can often be eased by using the same treatment as for fibrositis.

Gently massage the following oil onto the affected area:

Basic blend for frozen shoulder

Cardamom3 drops
Chamomile roman3 drops
Thyme linalol3 drops

Blend together and then dilute by adding 3–5 drops to each teaspoon (5 mL) of carrier oil.

Alternative blend frozen shoulder

Immortelle10 drops
Ginger10 drops
Black pepper5 drops
Plai5 drops

Blend together and then dilute by adding 3–5 drops to each teaspoon (5 mL) of carrier oil.

Other Essential Oils That Could Be Used to Treat This Condition: rosemary, lavender, *black pepper (Piper nigrum), *ginger (Zingiber officinale), *clove bud (Syzygium aromaticum), *immortelle (Helichrysum italicum), *plai (Zingiber cassumunar)

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