We’ve all had those days. You start the morning full of energy, only by lunchtime to be yawning. Of course, coffee can be great to give you an extra push to complete the day, but it is probably not what your body needs most. To help you come back from the afternoon slump, using these Energizing Essential Oil Roller blends.

It has been shown that certain essential oils raise the energy levels and also affect our emotions. It interacts with certain areas of the brain when you breathe in an essential oil, and can have a calming effect. Even a small Peppermint whiff is enough to perk you upright. The natural chemical components fly right into your brain to give you a instant zing of energy. Citrus oils are perfect for improving moods and promoting feelings of joy, while inhaled herbal scents such as Rosemary and Cypress can improve energy levels.

The diffusion of energizing blends is one way of influencing your environment, even though the oils are dispersed into the air in small amounts. Applying oils topically is a fast and easy way to bring the essential oils molecules into your body so you can enjoy its benefits. The oil permeates the skin layers and passes through the bloodstream, then throughout the body. Learn how to expertly mix your own healthy essential oils.

Best essential oils for energy

  • Rosemary
  • Lime
  • Juniper
  • Black Pepper
  • Basil
  • Grapefruit
  • Nutmeg
  • Bergamot
  • Citrus Fresh
  • Peppermint
  • Lemon
  • Spearmint
  • Cypress
  • Cinnamon Bark
  • Lemongrass
  • Idaho Grand Fir

Energizing essential oil blend

Ingredients

  • 10-ml roller bottle
  • 1 1/2 teaspoons fractionated coconut oil
  • 10 drops Eucalyptus Radiata
  • 5 drops Grapefruit 
  • 5 drops Rosemary
  • 1 set of these really cute labels

Directions

  • Place the coconut oil and essential oils in your roller bottle.
  • Insert the rollerball and replace the lid. Swirl to combine.
  • Write on the label and affix it to the bottle.
  • To Use: Roll a few inches of the mixture onto your forearms and rub them together.
  • Store in a cool, dark place. This compact carrying case is great for traveling with roller blends. It holds up to 10 of these 10ml bottles and keeps them safe.

Alternate Essential Oil Roller Blends for Energy

Simply substitute these oils for the oils mentioned in the recipe above. 

Citrus Fresh, Spearmint, Rosemary

  • 10 drops Citrus Fresh
  • 6 drops Spearmint
  • 2 drops Black Pepper

Rosemary, Lemon, Basil

  • 8 drops Rosemary 
  • 8 drops Lemon
  • 4 drops Basil

Lime, Cinnamon Bark, Nutmeg

  • 12 drops Lime
  • 3 drops Cinnamon Bark
  • 3 drops Nutmeg

Lemongrass, Jade Lemon, Bergamot

  • 8 drops Lemongrass
  • 6 drops Jade Lemon
  • 4 drops Bergamot

Idaho Grand Fir, Rosemary, Lemongrass, Black Pepper, Clove

  • 5 drops Idaho Grand Fir
  • 5 drops Rosemary
  • 5 drops Lemongrass
  • 3 drops Black Pepper
  • 2 drops Clove

Lemon, Peppermint, Eucalyptus Radiata, Cinnamon Bark

  • 10 drops Lemon
  • 4 drops Peppermint 
  • 4 drops Eucalyptus Radiata
  • 2 drops Cinnamon Bark

LEAVE A REPLY

Please enter your comment!
Please enter your name here