We’ve all had those days. You start the morning full of energy, only by lunchtime to be yawning. Of course, coffee can be great to give you an extra push to complete the day, but it is probably not what your body needs most. To help you come back from the afternoon slump, using these Energizing Essential Oil Roller blends.
It has been shown that certain essential oils raise the energy levels and also affect our emotions. It interacts with certain areas of the brain when you breathe in an essential oil, and can have a calming effect. Even a small Peppermint whiff is enough to perk you upright. The natural chemical components fly right into your brain to give you a instant zing of energy. Citrus oils are perfect for improving moods and promoting feelings of joy, while inhaled herbal scents such as Rosemary and Cypress can improve energy levels.
The diffusion of energizing blends is one way of influencing your environment, even though the oils are dispersed into the air in small amounts. Applying oils topically is a fast and easy way to bring the essential oils molecules into your body so you can enjoy its benefits. The oil permeates the skin layers and passes through the bloodstream, then throughout the body. Learn how to expertly mix your own healthy essential oils.
Energizing essential oil blend
|Roller bottle||10 ml|
|Fractionated coconut oil||1 1/2 teaspoons|
|Eucalyptus Radiata||10 drops|
- Place the coconut oil and essential oils in your roller bottle.
- Insert the rollerball and replace the lid. Swirl to combine.
- Write on the label and affix it to the bottle.
- To Use: Roll a few inches of the mixture onto your forearms and rub them together.
- Store in a cool, dark place. This compact carrying case is great for traveling with roller blends. It holds up to 10 of these 10ml bottles and keeps them safe.
Alternate Essential Oil Roller Blends for Energy
Simply substitute these oils for the oils mentioned in the recipe above.
Citrus Fresh, Spearmint, Rosemary
|Citrus Fresh||10 drops|
|Black Pepper||2 drops|
Rosemary, Lemon, Basil
Lime, Cinnamon Bark, Nutmeg
|Cinnamon Bark||3 drops|
Lemongrass, Jade Lemon, Bergamot
|Jade Lemon||6 drops|
Idaho Grand Fir, Rosemary, Lemongrass, Black Pepper, Clove
|Idaho Grand Fir||5 drops|
|Black Pepper||3 drops|
Lemon, Peppermint, Eucalyptus Radiata, Cinnamon Bark
Other Essential Oils That Could Be Used: rosemary, lime, juniper, black pepper, basil, grapefruit, nutmeg, bergamot, citrus fresh, peppermint, lemon, spearmint, cypress, cinnamon bark, lemongrass,iIdaho grand fir, wildorange.