Constipation can have underlying causes — check dietary habits and fluid intake. In some cases, massage can help. Always massage in a clockwise direction over the lower abdomen. Make up the following oil and use a small amount three times a day:
Basic constipation blend
Blend together and then dilute by adding 3–5 drops to each teaspoon (5 mL) of carrier oil or aloe vera gel.
Alternative constipation blend
Blend together and then dilute by adding 3–5 drops to each teaspoon (5 mL) o carrier oil or aloe vera gel.
Other Essential Oils That Could Be Used to Treat This Condition:*patchouli (Pogostemon cablin), *cedarwood atlas (Cedrus atlantica), *orange, sweet (Citrus sinensis), *black pepper (Piper nigrum), *coriander seed (Coriandrum sativum), *grapefruit (Citrus paradisi), *bergamot (Citrus bergamia)