How to buy quality essential oils

Since chemists can synthetically "copy" the constituents of pure essential oils, many companies mark their essential oils as "therapeutic" even though they buy them from various independent brokers and have little expertise in meeting quality standards....

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Best kinds of teas for weight loss

According to a new study in the European Journal of Nutrition, both black and green tea are active in aiding weight loss. The University of California researchers found that decaffeinated green and black tea have a...

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10 self-defense kits essential oils

As so many essential oils have antimicrobial properties, I am suggesting here the 10 essential oils that would be most useful in protecting us against a range of microbes. All these are readily available and can...

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Essential Oils Center – Self-Defense Kit

Bacteria and viruses are smart. When they realize that an antibacterial or antiviral is being used to wipe them out, they mutate. It’s evolution at work, in super-quick time. But they’re not only smart, they also...

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DIY homemade hand sanitizer recipes

Hand washing remains the best method of disinfection, but there are times when we don't have available soap and water, so a natural hand sanitizer becomes absolutely necessary. To order to function properly, the Centers for...

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Methods to be avoided by home practitioner

Professional aromatherapists and healthcare providers use several methods that may not be appropriate for use by the home practitioner. Professional medical practitioners might suggest the use of essential oils orally, for example, but always in extremely...

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