Bruises \ bumps

bruises

Make up 2 bowls of water, 1 hot and 1 cold, and add the following to both:

Basic bruises blend

Lavender 2 drops
Rosemary 3 drops
Geranium 1 drop
basic bruises blend

Soak a washcloth in each bowl and apply them alternately to the bruise and the surrounding area.

Then apply a small amount of the following oil:

Geranium 2 drops
Rosemary 2 drops
Lavender 1 drop

Blend together and then dilute by adding 4–5 drops to each teaspoon (5 mL) of carrier oil or aloe vera gel.

Alternative bruises blend

Immortelle 3 drops
Lavender 2 drops

Blend together and then dilute by adding 4–5 drops to each teaspoon (5 mL) of carrier oil or aloe vera gel.

Other Essential Oils That Could Be Used to Treat This Condition: *chamomile german (Matricaria recutita), *cypress (Cupressus sempervirens), *immortelle (Helichrysum italicum)

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