bruises

Make up 2 bowls of water, 1 hot and 1 cold, and add the following to both:

Basic bruises blend

Lavender2 drops
Rosemary3 drops
Geranium1 drop
basic bruises blend

Soak a washcloth in each bowl and apply them alternately to the bruise and the surrounding area.

Then apply a small amount of the following oil:

Geranium2 drops
Rosemary2 drops
Lavender1 drop

Blend together and then dilute by adding 4–5 drops to each teaspoon (5 mL) of carrier oil or aloe vera gel.

Alternative bruises blend

Immortelle3 drops
Lavender2 drops

Blend together and then dilute by adding 4–5 drops to each teaspoon (5 mL) of carrier oil or aloe vera gel.

Other Essential Oils That Could Be Used to Treat This Condition: *chamomile german (Matricaria recutita), *cypress (Cupressus sempervirens), *immortelle (Helichrysum italicum)

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