Make up 2 bowls of water, 1 hot and 1 cold, and add the following to both:
Basic bruises blend
| Lavender | 2 drops |
| Rosemary | 3 drops |
| Geranium | 1 drop |
Soak a washcloth in each bowl and apply them alternately to the bruise and the surrounding area.
Then apply a small amount of the following oil:
| Geranium | 2 drops |
| Rosemary | 2 drops |
| Lavender | 1 drop |
Blend together and then dilute by adding 4–5 drops to each teaspoon (5 mL) of carrier oil or aloe vera gel.
Alternative bruises blend
| Immortelle | 3 drops |
| Lavender | 2 drops |
Blend together and then dilute by adding 4–5 drops to each teaspoon (5 mL) of carrier oil or aloe vera gel.
Other Essential Oils That Could Be Used to Treat This Condition: *chamomile german (Matricaria recutita), *cypress (Cupressus sempervirens), *immortelle (Helichrysum italicum)
